F-Practice

Guides · Ritual

Ritual

Your first morning

Start the day on Attention Home: clear what is overdue, then capture what the day brings.

3 minute read

Open Home first

After sign-in, begin on Home — not the engagements table. Home answers one question: what needs my attention?

Read the counts: overdue, due today, this week, waiting, outstanding.

Clear the red first

Work the overdue items. Mark tasks Done when finished. Open engagements that are past due and set the next action.

On desktop you can move with j / k and press d to complete the focused task.

Capture before it disappears

When a call or thought appears, press / (or ⌘K) and capture a note or task. Link it to an engagement when you can.

If Home is empty, create an engagement or capture a follow-up — quiet mornings are earned.

Ready to practise it?

Open the app and run the ritual — guides only work when Home is real.